Kundalini Yoga + Meditation

Kundalini yoga is a school of yoga that is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of mantra, breath work, yoga + meditation.

For upcoming classes, workshops and retreats check out upcoming events

Coaching / Kundalini Yoga session tailored to personal issues and interests available in person or via Skype.



sara nory kundalini yoga